Introduction Every time you agree to something that costs you your peace, energy, or integrity, you quietly give someone else authority over a life that was never meant to be managed by them. Many people know they should set boundaries. Yet when the moment arrives, something inside them tightens. Guilt appears. Fear follows. And instead of protecting their time or energy, they say yes again. In this episode of the Forward in Freedom podcast , Tanya J. explores why setting bou